Your womb is at your centre – physically as well as being the source of your creative force, both for making and growing babies as well as bringing forth your passions into the world. Her optimum position is a delicate balance where she can perform her monthly dance with grace and ease. When she falls and trips, losing herself and … Read More
Castor oil packs
Healing with castor oil Whenever I suggest castor oil to clients, I see the same – horrified – expression on their faces… So, let’s clear this up right from the start – I am not going to ask you to drink it, but rather use it as an external pack for healing. Phew! Castor oil has been used therapeutically for … Read More
10 ways to a positive moontime
Many women find that their moontime is not the celebratory event they would like. It’s hard to be positive about your woman hood and bleeding if it’s painful. As the founder of Mizan Therapy I am obviously going to suggest seeing a Mizan Practitioner who will work with you on diet, lifestyle and emotional shifts that can help. But it … Read More